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Selena Gomez took a break from social media in 2016 because she found it to be "too negative." She has spoken openly about her struggles with anxiety and depression, and said that she needed to focus on her mental health.
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Demi Lovato has left social media multiple times for mental health reasons. She has said that the pressure to be perfect on social media can be overwhelming, and that it can trigger her anxiety and eating disorder.
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Justin Bieber has also left social media multiple times for mental health reasons. He has said that he finds social media to be "toxic" and that it can make him feel "bad about myself.
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Ariana Grande took a break from social media in 2018 after the death of her ex-boyfriend, Mac Miller. She has said that she needed time to grieve and to focus on her mental health.
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Lady Gaga has also taken breaks from social media for mental health reasons. She has said that she needs to protect herself from the "negativity" that can be found on social media.
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Deepika Padukone took a break from social media in 2014 after revealing that she was struggling with depression. She has spoken openly about her mental health journey, and has become a role model for others who are struggling with similar issues.
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Alia Bhatt took a break from social media in 2020 after her father, Mahesh Bhatt, was accused of sexual assault. She has said that she needed to focus on her family and her mental health during this difficult time.
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