Image Credits: Google
Beets are a great source of iron, and oranges are a good source of vitamin C, which helps the body absorb iron.
Image Credits: Google
Spinach is another good source of iron, and pineapple is a good source of vitamin C.
Image Credits: Google
Prunes are a good source of iron, and prune juice is a convenient way to get your daily dose. Prune juice is also a good source of potassium and vitamin A.
Image Credits: Google
Pomegranates are a good source of iron, and dates are a good source of fiber and potassium. This smoothie is also a good source of vitamins C and K.
Image Credits: Google
Green juice is a great way to get a variety of nutrients, including iron. Greens like spinach, kale, and collard greens are all good sources of iron.
Image Credits: Google
Tomato juice is a good source of iron, and the lycopene in tomatoes may help to protect against heart disease and cancer.
Image Credits: Google
Pumpkin juice is a good source of iron, and it is also a good source of vitamins A, C, and E.
Image Credits: Google
Mulberries are a good source of iron, and they are also a good source of vitamins C and K.
Image Credits: Google
Sesame seeds are a good source of iron, and they are also a good source of calcium and magnesium.
Image Credits: Google
Dried fruits like apricots, raisins, and figs are all good sources of iron.
Image Credits: Google